WORKSHOPS

“Anyone who stops learning is old, whether at twenty or eighty. Anyone who keeps learning stays young.”

― Henry Ford

3:00 PM to 6:30 PM

SAT

APR 26

N E U R A L S O M A T I C R E P A T T E R N I N G

Expanding Resilience with Breathwork

Location: Flow Yoga - Westgate

Experience deep healing and expanded consciousness using only your breath. Join us for a guided breathwork session to release burdens, reconnect with your spirit, and gain clarity in a supportive community. Led by expert trauma-informed facilitators, this integrative mind-body-spirit practice nurtures your innate capacity for healing.